Spring Into Self-Care Workshop
Thursday, April 3 from 5:30 PM – 7:30 PM
Donation: $25. Registration is required – REGISTER HERE
Please join us for an afternoon of self-care! During the course of this workshop participants will learn how to develop a personal self-care practice. Time will be spent discussing ways to practice self-care based on available resources, identifying “What is self care?” and “What isn’t self-care?”, as well as identifying barriers and how to overcome them to find space to care for ourselves. Lastly we will put practice into action by engaging in some self-care activities!
Space is limited. We require a minimum of 6 people to hold this workshop. Deadline to register is March 27. Please inform Hope Floats as soon as possible if you register and are unable to make this workshop by emailing abby4@hopefloatswellness.org or calling 781-585-4221 ext 4. Day of contact: Heather Gray or Sean Leehan.